I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions. I specialize in working with teens, adults and couples dealing with issues that are taking away from their ability to live out the life they desire. These issues vary widely, but generally include depression, anxiety, stress, marriage/relationship problems and more. My goal is to make you feel as comfortable as possible and meet you right where you’re at in order to connect, build trust and work together on whatever issue or goal you’re coming to me for help with. We can start with a brief, free phone consultation and go from there. I look forward to connecting with you!

I graduated with honors from Western Michigan University with my Masters in Counseling Psychology. In addition to other forms of professional development, I have completed the following trainings:

• Implicit Bias Training
• Human/Sex Trafficking Training
• Multicultural Competency Training

In my free time I enjoy spending time with my family and friends, riding motorcycles, hiking, camping and more